Mindfulness to Support Mind, Body & Spirit

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Mindfulness practice is focused on the here and now. Come learn simple practices to ground yourself in the moment and reset.

Download link for computers and smartphones: https://zoom.us/download

Once downloaded, you will use this link to register:
CLICK HERE TO REGISTER
Once registered, you will receive information on how to join the meeting.

For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 832-1277 M-F 9am-5pm and we’ll provide a dial-in number.