Mindfulness to Support Mind, Body & Spirit
Mindfulness practice is focused on the here and now. Come learn simple practices to ground yourself in the moment and reset.
Download link for computers and smartphones: https://zoom.us/download
Once downloaded, you will use this link to register:
CLICK HERE TO REGISTER
Once registered, you will receive information on how to join the meeting.
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email firstname.lastname@example.org or call (206) 832-1277 M-F 9am-5pm and we’ll provide a dial-in number.